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	<title> &#187; orthotics</title>
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	<link>http://footcarexpress.com/foot-orthotics</link>
	<description>Foot Orthotics and Custom Foot Orthotics by FootcareXpress.com</description>
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		<title>Foot Orthotics Comparison</title>
		<link>http://footcarexpress.com/foot-orthotics/foot-orthotics-comparison/</link>
		<comments>http://footcarexpress.com/foot-orthotics/foot-orthotics-comparison/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 13:54:02 +0000</pubDate>
		<dc:creator>orthotics</dc:creator>
				<category><![CDATA[Ask The Experts]]></category>
		<category><![CDATA[custom orthotics]]></category>
		<category><![CDATA[orthotics]]></category>
		<category><![CDATA[plantar fasciitis]]></category>
		<category><![CDATA[semi-custom device]]></category>

		<guid isPermaLink="false">http://footcarexpress.com/foot-orthotics/?p=2454</guid>
		<description><![CDATA[Question: I&#8217;m interested in full length custom orthotics to put in hiking boots for hiking in the mountains.  I have plantar fasciitis in one foot.  What is the difference between your $99 model and $199 model?  What are the life expectancies?  Thanks.  &#8211; Mark Answer: Our $99 product is considered a semi-custom device. At Footcare [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Question: </strong>I&#8217;m interested in full length custom orthotics to put in hiking boots for hiking in the mountains.  I have plantar fasciitis in one foot.  What is the difference between your $99 model and $199 model?  What are the life expectancies?  Thanks.  &#8211; Mark</p>
<p><strong>Answer:</strong> Our $99 product is considered a semi-custom device. At Footcare Express, we have a library of engineered shells that are used to match the length, width and arch height of your foam cast impression. The $199 product is a completely custom-made arch support designed and fabricated from your foam cast impression. These custom arch supports are manufactured using a variety of different materials based on discomforts, activity, use, etc. (Cast Foam Impressions are provided once purchase is made)</p>
<p>In either case, the materials are durable. The life expectancies for any of our products really depend on the amount and type of usage. We have had customers and patients replace their custom devices yearly, while others have gotten much longer &#8220;life&#8221;. Softer materials can wear and will out quicker. In most cases, each of these products can simply be refurbished without having to fabricate an entirely new product. Refurbish fees may vary.</p>
<p>I hope you find this information useful. Should you require any further assistance, please do not hesitate to contact us again.</p>
<p>Sincerely,<br />
Customer Service Team</p>
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		<title>Choosing the Right Orthotic</title>
		<link>http://footcarexpress.com/foot-orthotics/choosing-orthotics/</link>
		<comments>http://footcarexpress.com/foot-orthotics/choosing-orthotics/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 01:46:14 +0000</pubDate>
		<dc:creator>orthotics</dc:creator>
				<category><![CDATA[Ask The Experts]]></category>
		<category><![CDATA[Foot Care Articles]]></category>
		<category><![CDATA[arch supports]]></category>
		<category><![CDATA[orthotics]]></category>
		<category><![CDATA[Prefabricated Orthotic]]></category>

		<guid isPermaLink="false">http://footcarexpress.com/foot-orthotics/?p=2302</guid>
		<description><![CDATA[How to Choose the Right Prefabricated Orthotic There are many different types prefabricated arch supports and inserts to choose from in today’s marketplace. Each of these over-the-counter products promises to be “band-aids” and relieve pain and discomfort for foot, knee, leg, hip and back pain. The balancing act here is the middle of the road [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><strong><span style="font-size: medium;">How to Choose the Right Prefabricated Orthotic</span></strong></p>
<p align="justify"><span style="font-size: medium;"><img class="alignleft size-full wp-image-2150" title="shoe-insoles" src="http://footcarexpress.com/foot-orthotics/wp-content/uploads/2009/01/shoe-insoles.jpg" alt="shoe-insoles" width="200" height="239" /></span></p>
<p style="text-align: justify;"><span style="font-size: medium;">There are many different types prefabricated <a title="arch supports" href="http://footcarexpress.com/foot-orthotics/custom-foot-orthotics/arch-supports/">arch supports</a> and inserts to choose from in today’s marketplace.  Each of these over-the-counter products promises to be “band-aids” and relieve pain and discomfort for foot, knee, leg, hip and back pain.  The balancing act here is the middle of the road individual who requires cushioning but some support.   In these instances, fit and feel is always the best litmus test.  This is the trial and error of the prefabricated arch supports and insoles.  A person must know how they feel the most accommodated, whether it is a high arch they need or a low arch or whether they feel more comfortable with lots of cushion or hardly any at all.  And then there are the multiple combinations of all of the above that are commonly found in stores and available to consumers.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">Therefore, it is important to know your foot type when choosing the correct prefabricated arch support or insert.   Some of these products are <a title="arch supports" href="http://footcarexpress.com/foot-orthotics/custom-foot-orthotics/arch-supports/">firm or rigid </a>where others are <a title="gel insoles" href="http://footcarexpress.com/foot-orthotics/custom-foot-orthotics/impact-gel-insoles/">soft or flexible</a>.  Individuals who have flat and flexible type feet are generally more comfortable with products that provide some type of arch support.   Flat feet normally tend to be due to overpronation, which may be a case where the foot is absorbing too much shock and lacking support. The pronated foot is one in which the heel bone angles inward and the arch tends to collapse. A &#8220;knock-kneed&#8221; person has overly pronated feet. This flattens the arch as the foot strikes the ground in order to absorb shock when the heel hits the ground, and to assist in balance during mid-stance. If habits develop, this action can lead to foot pain as well as knee pain, <a title="Shin Splints" href="http://footcarexpress.com/foot-orthotics/shin-splints/">shin splints</a>, <a title="achilles tendonitis" href="http://footcarexpress.com/foot-orthotics/achilles-tendonitis/">achilles tendinitis</a>, posterior tibial tendinitis, and <a title="plantar fasciitis" href="http://footcarexpress.com/foot-orthotics/plantar-fasciitis/">plantar fasciitis</a>.  Prefabricated arch supports and insoles for these types of persons are usually designed with some firmness in the arch area of the foot to provide some support and stability in the arch area of the foot.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">In contrast, Individuals who have high arch and inflexible feet are more comfortable with products that provide mostly cushion.  These types of feet are generally more rigid and tend to be more supinated.</span><span style="font-size: medium;"> Supination (or underpronation) is the insufficient inward roll of the foot after landing. This places extra stress on the foot and can result in iliotibial band syndrome of the knee, Achilles tendinitis, plantar fasciitis.  Usually, a person who has a very high arch foot lacks that ability to absorb shock, therefore, they are more comfortable with products that are much softer and provide more cushioning.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">The above should be used as a guide.  Prefabricated arch supports and insole use with different footwear can also be a factor.  It is always best to consult with an expert for the most appropriate product for the best results.</span></p>
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		<title>What is a Functional Foot Orthoses?</title>
		<link>http://footcarexpress.com/foot-orthotics/foot-orthoses/</link>
		<comments>http://footcarexpress.com/foot-orthotics/foot-orthoses/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 02:42:40 +0000</pubDate>
		<dc:creator>orthotics</dc:creator>
				<category><![CDATA[Ask The Experts]]></category>
		<category><![CDATA[Foot Care Articles]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[functional foot orthoses]]></category>
		<category><![CDATA[orthopedist]]></category>
		<category><![CDATA[orthotics]]></category>
		<category><![CDATA[PFOLA]]></category>
		<category><![CDATA[podiatrist]]></category>
		<category><![CDATA[pronations]]></category>
		<category><![CDATA[supination]]></category>

		<guid isPermaLink="false">http://footcarexpress.com/foot-orthotics/?p=481</guid>
		<description><![CDATA[What is a functional foot orthoses? By definition, a functional foot orthotic is a device that is contoured to the entire foot and used to reduce abnormal motion or abnormal position of the foot. A functional foot orthoses is also used to control the abnormal motion or abnormal position of the lower extremity that is [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><span style="font-size: medium;">What is a functional foot orthoses? By definition, a functional foot orthotic is a device that is contoured to the entire foot and used to reduce abnormal motion or abnormal position of the foot. A functional foot orthoses is also used to control the abnormal motion or abnormal position of the lower extremity that is affected by the position and/or motion of the foot.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">Custom functional foot orthotics are essentially shoe inserts that may be prescribed by a Podiatrist, Orthopedist, Chiropractor, or any other health professional with a background in biomechanics. They are specifically designed devices that are worn inside the shoe to control abnormal foot function and/or accommodate painful areas of the foot. They can provide stability for the foot and correct injury-causing imbalances. This may result in a dramatic improvement in foot symptoms and efficiency. Other arch supports and insoles may be considered foot orthotic devices, however, they do not have the same corrective properties as a functional foot orthotic. For a professional to prescribe a functional foot orthotic, they must take a medical evaluation and perform a comprehensive biomechanical examination. It is important for the doctor to take angles of measurement, including structural and functional discrepancies in leg length, ranges of joint motion and evaluation of muscle activity. FootLabs goes one step further with the ability for the prescribing physician to analyze gait through video and computerized gait analysis.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">A functional foot orthotic helps to control the movements of the foot known as pronation or supination. Pronation occurs when the heel bone angles inward and the arch collapses, while supination is the opposite. Supination and pronation are a normal part of the gait cycle. They allow the foot to absorb shock and adapt to uneven surfaces. However, too much of these motions may cause injury. Many problems with the feet, legs, knees and hips are caused by excessive pronation or supination. Orthotics may prevent injury or deformity from occurring or halt the progression of existing problems and allow healing to occur. If you suffer from sore hips, knees, shins, arches or metatarsal bones, you may need orthotics. In fact, most everyone can benefit from some type of orthotic. They are very useful in optimizing performance and enhancing comfort for athletes.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">Functional foot orthotics can be made from an impression of your foot that capture the contour and alignment of the foot. A mold is generated from the impression and is modified to compensate for angular differences between the forefoot and heel, which can lead to excessive foot motion. A thermoplastic material is either milled or molded to the shape of the corrected impression and this becomes the orthotic. Once the orthotic is formed, various materials can be formed to the form to fabricate an orthotic device that is created according to certain specifications.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">Foot orthotics are prescribed for many people including children up to the elderly for various pains and symptoms resulting from a biomechanical foot fault. From the sound of this, one might conclude that these types of foot orthotic devices are a medial necessity, considering the fact that no one has a perfect gait or walk. At Footcare Express, we strive to educate people as to the importance of a proper biomechanical examination and foot care. Our facility is accredited by the PFOLA (Prescription Foot Orthotic Laboratory Association). The PFOLA is the highest recognized certifying body for evaluating orthotic laboratories that produce functional foot orthotics. Footcare Express has been active with other larger wholesale accredited laboratories in the country, to come up with a set of criteria that can assist various insurance companies, physicians, and health organizations in recognizing the need for such medically necessary devices.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">It is an educational process. Anyone who wears a functional foot orthotic can attest to their importance and how they have helped them become better and more efficient.</span></p>
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		<title>Custom Foot Orthotics to Your Door</title>
		<link>http://footcarexpress.com/foot-orthotics/foot-orthotics-delivered/</link>
		<comments>http://footcarexpress.com/foot-orthotics/foot-orthotics-delivered/#comments</comments>
		<pubDate>Mon, 19 Jan 2009 01:17:32 +0000</pubDate>
		<dc:creator>orthotics</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[custom orthotics]]></category>
		<category><![CDATA[foot cast]]></category>
		<category><![CDATA[foot mold]]></category>
		<category><![CDATA[foot orthotics]]></category>
		<category><![CDATA[medical cast]]></category>
		<category><![CDATA[orthotics]]></category>

		<guid isPermaLink="false">http://footcarexpress.com/foot-orthotics/?p=16</guid>
		<description><![CDATA[Get Custom Foot Orthotics without leaving your house! At Footcare Express we are able to manufacture the world&#8217;s finest custom foot orthotics for customers using our Quickmeasure Kit. Despite clever marketing campaigns to the contrary, there is not a truly custom orthotic being produced today without the assistance of a 3 Dimensional foot imprint. Computerized [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://footcarexpress.com/shop/proddetail.php?prod=AthArchSupportFull"><img class="aligncenter size-full wp-image-35" title="Foot Orthotics Cast Box" src="http://footcarexpress.com/foot-orthotics/wp-content/uploads/2008/11/orthotics-cast.jpg" alt="" width="500" height="166" /></a></p>
<p style="text-align: justify;"><span style="font-size: medium;">Get Custom Foot Orthotics without leaving your house!</span></p>
<p style="text-align: justify;"><span id="more-16"></span></p>
<p style="text-align: justify;"><span style="font-size: medium;">At Footcare Express we are able to manufacture the world&#8217;s finest custom foot orthotics for customers using our Quickmeasure Kit.  Despite clever marketing campaigns to the contrary, there is not a truly custom orthotic  being produced today without the assistance of a 3 Dimensional foot imprint.  Computerized foot mapping and analysis are state of the art tools used by Podorthists and Podiatrists to aid in the construction of custom fit orthotics but are used in conjunction with a foot cast.  Simply heading to the local drugstore and finding orhotics on the rack or at a computerized vending station cannot equal the quality and health benefit of a truly custom foot orthotic, and in many cases may serve to worsen foot conditions.  Making sure our customers have the ability to experience a true custom orthoses is precisely why Footcare Express offers the Quickmeasure kit.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">The following instructions should be followed so we can fabricate the best fitting orthotics for you. Read the following four steps first before taking the impressions.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">1. Sit in a chair, and place the open foam impression kit on the floor in front of you.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">2. Place each foot gently on the surface and in the middle of each foam block in the box. Remain seated during the entire process.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">3. Gently press your foot into the foam, applying approximately equal pressure with your heel and ball of your foot. Press one foot at a time into the foam. Keep your lower leg straight up and down. Press your foot about two inches into the foam, trying not to touch the bottom of the foam box with your foot. Do not grasp the foam with your toes.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">4. Remove your feet from the foam box, and examine the contours of your foot. The impressions of your foot should be precisely captured in the foam.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">All that Remains is to simply seal the cardboard box with shipping tape and return the Quickmeasure Kit to Footcare Express with the enclosed pre-paid shipping card.</span></p>
<p style="text-align: justify;"><a href="http://footcarexpress.com/shop/proddetail.php?prod=AthArchSupportFull"><img class="alignnone size-medium wp-image-834" title="Foot Cast" src="http://footcarexpress.com/foot-orthotics/wp-content/uploads/2008/11/foot_cast1-300x191.jpg" alt="" width="295" height="191" /></a><a href="http://footcarexpress.com/shop/proddetail.php?prod=AthArchSupportFull"><img class="alignnone size-medium wp-image-836" title="Foot Cast Box" src="http://footcarexpress.com/foot-orthotics/wp-content/uploads/2008/11/foot_cast_box-300x191.jpg" alt="" width="295" height="191" /></a><a href="http://footcarexpress.com/foot-orthotics/wp-content/uploads/2008/11/foot_cast_box.jpg"> </a></p>
<p style="text-align: justify;"><span style="font-size: medium;">If you have any questions or need further assistance, please feel free to contact us toll free at <strong>1.877.687.3338</strong>.</span></p>
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		<title>Custom Fit Orthotics</title>
		<link>http://footcarexpress.com/foot-orthotics/custom-fit-orthotic/</link>
		<comments>http://footcarexpress.com/foot-orthotics/custom-fit-orthotic/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 20:08:06 +0000</pubDate>
		<dc:creator>orthotics</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[custom fit orthotics]]></category>
		<category><![CDATA[custom orthotics]]></category>
		<category><![CDATA[foot orthotics]]></category>
		<category><![CDATA[orthotics]]></category>
		<category><![CDATA[walking orthotics]]></category>

		<guid isPermaLink="false">http://footcarexpress.com/foot-orthotics/?p=42</guid>
		<description><![CDATA[Custom Fit Orthotics Want a high quality Custom Fit Foot Orthotics without breaking the bank! Footcare Express has your Solution! Try our Express Correct Custom Orthotics. These orthotics provide you with comfort and support at a price anyone can afford. Now you can have a computer-designed custom foot orthotics through the web. We will send [...]]]></description>
			<content:encoded><![CDATA[<h1><strong><strong><span style="font-size: medium;">Custom Fit Orthotics</span></strong></strong></h1>
<p style="text-align: center;"><strong><strong><span style="font-size: medium;"><img class="aligncenter size-full wp-image-1703" title="Custom Foot Orthotics" src="http://footcarexpress.com/foot-orthotics/wp-content/uploads/2009/01/foot-orthotics.jpg" alt="Custom Foot Orthotics" width="500" height="167" /></span></strong></strong></p>
<p style="text-align: justify;"><span style="font-size: medium;">Want a high quality Custom Fit Foot Orthotics without  breaking the bank! </span></p>
<p style="text-align: justify;"><span id="more-42"></span></p>
<p style="text-align: justify;">
<p style="text-align: justify;"><span style="font-size: medium;">Footcare Express has your Solution! </span></p>
<p style="text-align: justify;"><span style="font-size: medium;">Try our Express Correct Custom Orthotics. These  orthotics provide you with comfort and support at a price anyone can afford.</span></p>
<p align="justify"><span style="font-size: medium;">Now you  	can have a computer-designed custom foot orthotics through the web.  We will  	send you an impression box with instructions and within a few weeks you can  	have our laser generated custom foot orthotic arch support, molded to your  	foot.</span></p>
<p align="justify"><span style="font-size: medium;">Using our extensive library of pre-made  	shells, we will match the data from an impression of your feet.  You can  	choose from full length or 3/4 length. </span></p>
<div class="detaillistprice" style="text-align: center;"><span style="color: #999999;"><strong> <span style="font-size: medium;">List Price:</span></strong><span style="font-size: medium;"> </span><span style="text-decoration: line-through;"> <span style="font-size: medium;">$150.00</span></span></span></div>
<div class="detailprice" style="text-align: center;"><span style="color: #2255aa;"><strong> <span style="font-size: medium;">Price:</span></strong><span style="font-size: medium;"> </span><span id="pricediv2" class="price"> <span style="font-size: medium;">$99.00</span></span></span></div>
<p style="text-align: center;" align="justify"><span style="font-size: medium;"><a title="Buy Custom Orthotics" href="http://footcarexpress.com/shop/proddetail.php?prod=ExpressCorrect"><img class="size-full wp-image-1871 aligncenter" title="Buy Custom Orthotics" src="http://footcarexpress.com/foot-orthotics/wp-content/uploads/2009/01/buy-orthotics5.jpg" alt="Buy Custom Orthotics" width="200" height="153" /></a></span><strong></strong></p>
<p style="text-align: center;" align="justify"><strong><span style="font-size: medium;">We provide several secure p</span><span style="color: #000000;"><span style="font-size: medium;">ayments  options such as Paypal and Google Checkout with our secure shopping cart.</span></span></strong></p>
<p align="justify"><span style="font-size: medium;"><script type="text/javascript"><!--
function MM_openBrWindow(theURL,winName,features) { //v2.0
  window.open(theURL,winName,features);
}
// --></script> <a onclick="MM_openBrWindow('/shop/quikmeasure_directions.php','','menubar=yes,scrollbars=yes,resizable=yes,width=700,height=500')" href="http://www.footcarexpress.com/shop/proddetail.php?prod=ExpressCorrect#"> CLICK HERE</a> to view instructions for the Custom Fit Foot Orthotic Impressions  	QUICKMEASURE KIT.</span></p>
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		<title>Custom Foot Sports Orthotics</title>
		<link>http://footcarexpress.com/foot-orthotics/custom-sports-orthotics/</link>
		<comments>http://footcarexpress.com/foot-orthotics/custom-sports-orthotics/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 20:16:29 +0000</pubDate>
		<dc:creator>orthotics</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[custom orthotics]]></category>
		<category><![CDATA[foot orthotics]]></category>
		<category><![CDATA[orthotics]]></category>
		<category><![CDATA[sports orthotics]]></category>

		<guid isPermaLink="false">http://footcarexpress.com/foot-orthotics/?p=49</guid>
		<description><![CDATA[Sports Orthotics&#8230; Wear What the Pros Wear!!! Now you can have a computer-designed custom sports othotics through the web. Each sport applies intense and abnormal weight and stress to specific areas of the feet and ankles; these parts are not constructed to bear these abnormal forces. The result can be fatigue, pain, loss of efficiency, [...]]]></description>
			<content:encoded><![CDATA[<h1><strong><span style="font-size: medium;">Sports Orthotics&#8230;  Wear What the Pros Wear!!! </span></strong></h1>
<p><span id="more-49"></span></p>
<p style="text-align: center;"><strong><span style="font-size: medium;"><img class="aligncenter size-full wp-image-1649" title="Sports Orthotics" src="http://footcarexpress.com/foot-orthotics/wp-content/uploads/2009/01/sports-orthotics.jpg" alt="Sports Orthotics" width="500" height="167" /><br />
</span></strong></p>
<p align="justify"><span style="font-size: medium;">Now you can have a  computer-designed <strong>custom sports othotics</strong> through the web.</span></p>
<p align="justify"><span style="font-size: medium;">Each sport applies  intense and abnormal weight and stress to specific areas of the feet and ankles;  these parts are not constructed to bear these abnormal </span><span style="font-size: medium;">forces. The result can be  fatigue, pain, loss of efficiency, or all three. </span></p>
<p align="justify"><span style="font-size: medium;"><img class="alignleft size-full wp-image-1682" title="Sports Orthotics" src="http://footcarexpress.com/foot-orthotics/wp-content/uploads/2009/01/sports-orthotics-011.jpg" alt="Sports Orthotics" width="350" height="223" /></span></p>
<p style="text-align: justify;"><span style="font-size: medium;">Our Custom Sports  Orthotics will </span><span style="font-size: medium;">protect the  stressed areas, and re-distribute the abnormal weight to the entire foot. Sports  Orthotics can increase </span><span style="font-size: medium;">efficiency, allowing you to be a better athlete; and  reduce fatigue so you can participate in your sport for longer periods of time. More importantly by </span><span style="font-size: medium;">making  the  correct accommodations for internal foot abnormalities, redirecting weight and stress,  and supporting and stabilizing the feet and ankles, your pain will disappear.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">As <strong>athletes improve  performance and maximize efficiency</strong>, they rely more and more on sports medicine  to surpass their performance threshholds. Sports medicine is focusing on  biomechanics, proprioception and kinesthetic awareness to prevent and treat  lower extremity injuries.</span></p>
<p align="justify"><span style="font-size: medium;">Custom foot  orthoses are increasingly making their way on to professional and recreational  playing fields. We should know we treat professional athletes all over the  country. <a title="Orthotic Reviews" href="http://footcarexpress.com/foot-orthotics/orthotics-clients/foot-orthotics-reviews/">See what the Pros have to say about our foot orthotics.</a></span></p>
<p align="justify"><span style="font-size: medium;"><img class="alignright size-full wp-image-1686" title="Sports Orthotics for Athletes" src="http://footcarexpress.com/foot-orthotics/wp-content/uploads/2009/01/sports-orthotics-032.jpg" alt="Sports Orthotics for Athletes" width="350" height="223" /></span></p>
<p align="justify"><span style="font-size: medium;">When prescribed  by a bio- mechanical specialist, a foot orthosis can enable</span><span style="font-size: medium;"> the foot plane to more efficiently direct and distribute load through the rest  of the body. Once an athlete&#8217;s entire system is in balance, he or she should  notice</span><span style="font-size: medium;"> <strong>improved performance and enjoy</strong> <strong>l</strong><strong>ower risk of injury</strong>.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">Sports Orthotics  for<strong> </strong>Running Orthotics, Football Orthotics, Baseball Orthotics, Basketball  Orthotics, Hockey Orthotics, Soccer Orthotics, Tennis Orthotics, <strong>you name the  sport we have your orthotics!</strong></span></p>
<p align="justify">
<p style="text-align: justify;"><span style="font-size: medium;">Don&#8217;t Wait, improve your game and  reduce the risk of injury today by getting your very own pair of FootcareXpress  <strong>Custom Foot Sports Orthotics</strong> Today! <strong>Order yours now!</strong></span></p>
<p style="text-align: center;">
<div class="detaillistprice" style="text-align: center;"><span style="color: #999999;"><strong> <span style="font-size: medium;">List Price:</span></strong><span style="font-size: medium;"> </span><span style="text-decoration: line-through;"> <span style="font-size: medium;">$250.00</span></span></span></div>
<div class="detailprice" style="text-align: center;"><span style="color: #2255aa;"><strong><span style="font-size: medium;">Price:</span></strong><span style="font-size: medium;"> </span><span id="pricediv0" class="price"><span style="font-size: medium;">$199.00</span></span></span></div>
<p style="text-align: center;"><span style="font-size: medium;"><strong><a title="Get Sports Orthotics" href="http://footcarexpress.com/shop/proddetail.php?prod=AthArchSupportFull"><img class="aligncenter size-full wp-image-1835" title="Buy Sports Orthotics" src="http://footcarexpress.com/foot-orthotics/wp-content/uploads/2009/01/buy-orthotics.jpg" alt="Buy Orthotics" width="200" height="153" /></a></strong></span></p>
<p style="text-align: center;"><strong><span style="font-size: medium;">We have several secure p</span><span style="color: #000000;"><span style="font-size: medium;">ayments  options. Our secure shopping cart has Paypal and Google Checkout options.<br />
</span></span></strong></p>
<p style="text-align: justify;"><span id="mainbodyspan1" style="display: block;"><span style="font-size: medium;">View  instructions to see how easy it is to get </span></span><span style="font-size: medium;"><span id="mainbodyspan2" style="display: block;">custom orthotics for sports  through the web</span></span><span id="mainbodyspan1" style="display: block;"><span style="font-size: medium;"> with our  <a title="Custom Foot Orthotics" href="http://www.footcarexpress.com/shop/quikmeasure_directions.php" target="_blank">Custom Foot Orthotic Impressions QUICKMEASURE KIT</a>.</span></span></p>
<p align="justify"><span style="font-size: medium;"><br />
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		<title>Heel Pain</title>
		<link>http://footcarexpress.com/foot-orthotics/heel-pain/</link>
		<comments>http://footcarexpress.com/foot-orthotics/heel-pain/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 04:31:24 +0000</pubDate>
		<dc:creator>orthotics</dc:creator>
				<category><![CDATA[Foot Conditions]]></category>
		<category><![CDATA[custom foot orthotics]]></category>
		<category><![CDATA[foot orthotics]]></category>
		<category><![CDATA[heel pain]]></category>
		<category><![CDATA[orthotics]]></category>
		<category><![CDATA[plantar fasciitis]]></category>

		<guid isPermaLink="false">http://footcarexpress.com/foot-orthotics/?p=1931</guid>
		<description><![CDATA[Heel Pain Heel Pain is one of the most common foot conditions among runners and other athletes. In fact, the population in general complains of heel pain more than other foot condition and there are several causes. Proper diagnosis and treatment are paramount in order to correct the problem. A major cause of heel pain [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="font-size: medium;">Heel Pain</span></strong></p>
<p><span style="font-size: medium;">Heel Pain is one of the most common foot conditions among runners and other athletes. In fact, the population in general complains of heel pain more than other foot condition and there are several causes. Proper diagnosis and treatment are paramount in order to correct the problem.<a href="http://footcarexpress.com/foot-orthotics/custom-foot-orthotics/sport-orthotics/"><img class="alignright" style="margin-left: 40px;" title="Heel Pain" src="http://footcarexpress.com/foot-orthotics/wp-content/uploads/2009/01/heel_pain-300x248.jpg" alt="Heel Pain" width="300" height="248" /></a></span></p>
<p><span style="font-size: medium;">A major cause of heel pain is Plantar Fasciitis. Plantar Fasciitis is an inflammation or irritation in the arch of the foot. The arch generally feels tight and the pain will worsen with excessive activity. Heel Spurs are another common cause of heel pain as well as the nerve condition called Tarsal Tunnel Syndrom. Twists and fractures are cause severe heel pain and are usually impact or pressure related.</span></p>
<p><span style="font-size: medium;">Treatment of heel pain will depend upon the cause and treatments do vary so make sure to describe symptoms to a podiatrist or health care professional. During bouts of heel pain you may experience difficulty walking, pain during times of inactivity, pain lasting several days, swelling and infection. Any of these symptoms alone should compel you to seek treatment.</span></p>
<p><span style="font-size: medium;">Again treatment for heel pain will vary and depending upon the severity of the condition and can range rest to surgery. Avoiding painful activities and resting can be all it takes to reduce the pain. Other home remedies include the application of ice, stretches, and/or over the counter anti-inflammatory medication.</span></p>
<p><span style="font-size: medium;">Shoe inserts are often recommended but self diagnosing and choosing drugstore insoles could do more harm than good. Custom Foot Orthotics are available and are fabricated from a mold of your actual foot. Your podiatrist can recommend which type of orthoses will benefit your specific source of heel pain. Please seek treatment if you symptoms persist.</span></p>
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		<title>Blisters</title>
		<link>http://footcarexpress.com/foot-orthotics/blisters/</link>
		<comments>http://footcarexpress.com/foot-orthotics/blisters/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 22:45:23 +0000</pubDate>
		<dc:creator>orthotics</dc:creator>
				<category><![CDATA[Foot Conditions]]></category>
		<category><![CDATA[arch supports.custom foot orhtics]]></category>
		<category><![CDATA[athletic shoes]]></category>
		<category><![CDATA[blisters]]></category>
		<category><![CDATA[orthotics]]></category>

		<guid isPermaLink="false">http://footcarexpress.com/foot-orthotics/?p=1540</guid>
		<description><![CDATA[Blisters Blisters are extremely common sports and foot injuries but should be quite preventable. The main cause of a blister is friction between the skin and the shoes or hosiery surrounding the foot. The repetitious rubbing causes the outer layer of skin to separate from the inner layers skin and fill with fluid. This fluid [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="font-size: medium;">Blisters</span></strong></p>
<p style="text-align: justify;"><span style="font-size: medium;">Blisters are extremely common sports and foot injuries but should be quite preventable. The main cause of a blister is friction between the skin and the shoes or hosiery surrounding the foot. The repetitious rubbing causes the outer layer of skin to separate from the inner layers skin and fill with fluid. This fluid is known as lymph fluid.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">The most common blisters are associated with new footwear and wearing them for long periods of time before they are properly broken in but blisters do not need to a part of life. Avoiding blisters is not that hard.</span><a href="http://www.footcarexpress.com/shop/products.php?cat=32"><img class="alignright" style="margin-left: 40px;" title="Blisters" src="http://footcarexpress.com/foot-orthotics/wp-content/uploads/2009/01/blisters-300x229.jpg" alt="" width="300" height="229" /></a></p>
<p style="text-align: justify;"><span style="font-size: medium;">It may seem like a common sense approach but believe it or not the majority of people wear shoes that are not properly fitted for them. So ensuring that your shoes fit correctly is the first line of defense to prevent blisters. There are also areas of the foot known as hot spots where blistering is most likely to occur. When breaking in new shoes, especially athletic shoes, it is a good idea to apply some sort of buffering tape to reduce friction.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">Always make sure the seems inside your shoes remain flat. Protruding seams will rub and leather shoes tend to shrink when heated so seams that don&#8217;t bother your foot could actually change position or size and begin to rub. The area inside shoes must also be kept as dry as possible because wet or damp shoes and hosiery will cause blisters very quickly. If you suffer from sweaty feet, foot powder works miracles when it comes to reducing blisters. If you suspect you are beginning to suffer from blisters you will notice inflamed or reddish skin near the heal,toes and/or instep.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">When attempting to treat blistering make sure you practice proper and sterile hygiene. If you choose to pop a blister, use a sterilized needle to make a small hole to allow the fluid to drain. Do not peel away the skin because it will form a protective layer reduce the chance of infection. Dress the area with a second skin or sterile tape to reduce pain and chances of further blistering and infection.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">Blister plasters are wonderful little treatments for blisters and hot spots. They can be purchased at any drugstore and applied very easily to the skin. For short term fixes, Blister Plaster is terrific. However, continually looking for short term relief of blisters is not the goal. If preventative measures do not keep you from chronic blistering problems, it is time to take a deeper look at the problem.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">Many chronic sufferers have odd shaped feet with certain maladies. A trip to the podiatrist to assess your foot problems is a great idea. He or she may prescribe custom foot orthotics or arch supports to reduce the exposure to your hot spots. Orthoses in general will bring your feet into proper alignment and keep the foot from moving around inside the shoes. There is a good chance your feet are not exact replicas of each other let alone the standardized shoes you have chosen, so truly custom foot orthotics can make a dramatic difference reducing friction that causes friction.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">Custom orthotics do not need to be prescribed by a podiatrist. Any qualified Pedorthist can analyze a mold of the foot and fabricate proper orthotic devices. What cannot be done is to expect that an over that counter arch support or insert will be able to address your specific foot problem. They may help provide some support and stability but if they are not customized to your foot, they will do little to correct a very specific condition.</span></p>
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		<title>Big Toe Joint Pain</title>
		<link>http://footcarexpress.com/foot-orthotics/big-toe-joint-pain/</link>
		<comments>http://footcarexpress.com/foot-orthotics/big-toe-joint-pain/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 22:31:17 +0000</pubDate>
		<dc:creator>orthotics</dc:creator>
				<category><![CDATA[Foot Conditions]]></category>
		<category><![CDATA[arch supports]]></category>
		<category><![CDATA[big toe joint pain]]></category>
		<category><![CDATA[foot pain]]></category>
		<category><![CDATA[Hallux rigidus]]></category>
		<category><![CDATA[orthotics]]></category>

		<guid isPermaLink="false">http://footcarexpress.com/foot-orthotics/?p=1532</guid>
		<description><![CDATA[Big Toe Joint Pain As funny as Big Toe Joint Pain may sound it is actually a very painful condition for anyone who suffers from it. In fact, arthritis in the foot is most commonly found in the metatarsophalangeal joint which happens to be at the base of the Big Toe. The pain is most [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="font-size: medium;">Big Toe Joint Pain</span></strong></p>
<p style="text-align: justify;"><span style="font-size: medium;">As funny as Big Toe Joint Pain may sound it is actually a very painful condition for anyone who suffers from it. In fact, arthritis in the foot is most commonly found in the metatarsophalangeal joint which happens to be at the base of the Big Toe. The pain is most often associated with stiffness and as a result walking can become very difficult.</span><a href="http://footcarexpress.com/foot-orthotics/wp-content/uploads/2008/12/big_toe_joint_pain.jpg"><img class="alignright" style="margin-left: 40px;" title="Big Toe Joint Pain" src="http://footcarexpress.com/foot-orthotics/wp-content/uploads/2008/12/big_toe_joint_pain-300x293.jpg" alt="" width="300" height="266" /></a></p>
<p style="text-align: justify;"><span style="font-size: medium;">As with any joint, bones are covered with smooth cartilage. The cartilage can be disrupted through injury, excessive wear, or trauma. The result is often a rubbing of the bones and may cause bone spurs or other types of scar tissue to develop. The scar tissue can inhibit the Big Toe from bending naturally during walking and may even keep it from bending at all.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">This condition is called Hallux rigidus and is common in adults as they enter middle age. No matter the cause, over time the results are much the same. The articular cartilage is damaged to the point that stress on the joint itself becomes a physical problem.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">Those suffering from Big Toe Joint Paint may experience pain while active, while pushing off on the toes during walking, swelling, hard growths on the top of the foot, and complete stiffness in the Big Toe.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">When caught early, the treatment for Hallux rigidus is quite easy. In its early stages sufferers may notice they are walking on the outside of the foot as they experience pain near the big toe. This alleviates the discomfort but is a sign there may be trouble ahead. A trip to the podiatrist is advised because if the joint pain and inflexibility continue to the point that a bone spur may develop on the top of the foot, the treatment can be more risky and the recovery painful and slow.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">Podiatrists will perform a thorough exam of the the foot and look for signs of Hallux rigidus. X-rays are often used to try and locate the position and/or size of possible bone spurs and the amount of wear and tear in the joint itself. As a result a podiatrist can prescribe treatment.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">In most cases, the usual anti-inflammatory medicines will reduce the swelling and help with the pain. Using ice and common sports remedies are also useful but cannot halt the progression of this condition. As with any foot condition wearing properly fitted shoes will drastically reduce the symptoms. The use of custom foot orthotics or arch supports will help support the foot and bring the entire foot into proper alignment therefore reducing excess pressure on the joint.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">In severe cases of Hallux rigidus surgical treatment may be necessary and should be discussed with your physician. Regardless of the treatment options you seek, keep in mind that paying attention to complete foot health can stop many painful foot conditions from developing in the first place.</span></p>
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		<title>Athletes Foot</title>
		<link>http://footcarexpress.com/foot-orthotics/athletes-foot/</link>
		<comments>http://footcarexpress.com/foot-orthotics/athletes-foot/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 05:03:42 +0000</pubDate>
		<dc:creator>orthotics</dc:creator>
				<category><![CDATA[Foot Conditions]]></category>
		<category><![CDATA[arch supports]]></category>
		<category><![CDATA[athletes foot]]></category>
		<category><![CDATA[foot problem]]></category>
		<category><![CDATA[inserts]]></category>
		<category><![CDATA[orthotics]]></category>
		<category><![CDATA[podiatrist]]></category>
		<category><![CDATA[symptoms of athletes foot]]></category>
		<category><![CDATA[tinea fungus]]></category>

		<guid isPermaLink="false">http://footcarexpress.com/foot-orthotics/?p=1497</guid>
		<description><![CDATA[Athlete&#8217;s Foot Athlete&#8217;s foot is a skin condition resulting from the presence of fungus. Specifically the tinea fungus. It thrives on the feet because of the favorable environment surrounding the foot. Sweaty socks and the dark shaded area inside shoes provide the perfect breeding ground for tinea fungus. Most people come in contact with the [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="font-size: medium;">Athlete&#8217;s Foot</span></strong></p>
<p style="text-align: justify;"><span style="font-size: medium;">Athlete&#8217;s foot is a skin condition resulting from the presence of fungus. Specifically the tinea fungus. It thrives on the feet because of the favorable environment surrounding the foot. Sweaty socks and the dark shaded area inside shoes provide the perfect breeding ground for tinea fungus.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">Most people come in contact with the fungus near pools, locker room floors, and damp shower stalls. The fungus is easily transferred to the skin and under the right conditions will thrive and attack the foot.</span><a href="http://footcarexpress.com/foot-orthotics/foot-information/foot-problems/"><img class="alignright size-medium wp-image-1499" title="Athlete's Foot" src="http://footcarexpress.com/foot-orthotics/wp-content/uploads/2008/12/athletes_foot-300x198.jpg" alt="" width="300" height="198" /></a></p>
<p style="text-align: justify;"><strong><span style="font-size: medium;">Symptoms of Athletes Foot</span></strong></p>
<p style="text-align: justify;"><span style="font-size: medium;">Individuals who suspect they may be suffering from Athlete&#8217;s Foot might experience dry skin, scaling, itching, burning, swelling or blisters.  As the infection spreads the symptoms get worse, especially the itching and burning. Not every fungal infection of the foot is athlete&#8217;s foot. There are several other possibilities but Athlete&#8217;s Foot is easily the most common.</span></p>
<p style="text-align: justify;"><span style="font-size: medium;">Athlete&#8217;s Foot spreads quickly and if not treated can spread to the bottom of the foot, in between toe and in some cases underneath the toenails. The tinea fungus can also attack other parts of the body if the sufferer touches the infected area and proceeds to touch other body parts.</span></p>
<p style="text-align: justify;"><strong><span style="font-size: medium;">Prevent Athlete&#8217;s Foot</span></strong></p>
<p style="text-align: justify;"><span style="font-size: medium;">Preventing Athlete&#8217;s Foot can be a daunting task for active people who are exposed to the damp dark areas near pools, in gyms, and dressing rooms. But, just using some common sense can help the cause. Washing the feet properly every day and drying completely drying them is the first line of the defense. Making sure hosiery and shoes are clean and dry is also a very important preventive measure. Also, make sure any orthotics, inserts or arch supports are thoroughly cleaned and dried often.  To further restrict the presence of moisture, foot powder is an extremely effective product. Any combination of these three methods can dramatically reduce the tinea&#8217;s ability to survive.</span></p>
<p style="text-align: justify;"><strong><span style="font-size: medium;">Treating Athlete&#8217;s Foot</span></strong></p>
<p style="text-align: justify;"><span style="font-size: medium;">Preventing Athlete&#8217;s Foot is not fool proof and if you find yourself battling the tinea fungus in the future, or are currently suffering from Athlete&#8217;s Foot, effective treatment options are available. Fungicidal sprays and lotions are found in every drugstore or pharmacy, but serious cases may require a visit to a podiatrist. They can determine the exact cause of the foot problem and prescribe treatment. Self diagnosing Athlete&#8217;s Foot may lead to prolonged suffering and serious infection. Podiatrists treat the entire foot regardless if the problem is on the surface or structural. A quick visit to the doctor and good hygiene will defeat this menacing fungus.</span></p>
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