Except at the beach, avoid going barefoot, even in your own home.
If you have foot problems, inspect your feet every day or have someone do this for you. If you notice any redness, swelling, cracks in the skin, or sores, consult your physician
Trim or file your toenails straight across.
If you have foot problems, inspect your feet every day or have someone do this for you. If you notice any redness, swelling, cracks in the skin, or sores, consult your physician.
Bathe your feet daily in lukewarm (not hot) water, using a mild soap, preferably one containing a moisturizer, or use a moisturizer afterward.
Panty hose or stockings should be of the correct size and preferably free of seams.
A shoe with a firm sole and soft upper is best for daily activities.
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